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HIIT'em up - 21st January 2017

Ad Id: 6097

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ProjectFit

Product Details

  • Posted On : 19-01-2017

Description

HIIT'em up!

HIIT (High Intensity Interval Training) is a training technique in which you GIVE all-out... 100% effort through quick and intense bursts of exercise, followed by short and active recovery periods. This type of training get
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